Lifestyle
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N- Napping can improve your overall wellbeing
Napping can improve your overall wellbeing. Check the benefits of Napping. #sweetannuwrites #blogchatterA2Z
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M- Music is Therapeutic #BlogChatterA2Z
Why is Music so Therapeutic. #blogchatterA2Z #sweetannuWrites
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Life – The Things We should be Grateful.
Are we taking too mant things fr granted? Life - The Things We should be Grateful. #blogchattrA2Z #sweetannuWrites
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F – Fun activities to do in Quarantine with family.
Fun activities to do in Quarantine The next two to three weeks are going to be tough. We are all shaken up due to the Corona virus situation. At any normal condition we stay at home out of choice but this time it is confinement due to lockdown, much-needed yet difficult beyond a point in time. There are definitely some fun activities to do in Quarantine with your family. 1. Reading – Set a time table. With the entry of the mobile phone era, no one wants to read books. Gather all those half-read novels, comics, and set a particular time in the day when you can read a few…
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Best Ways to Energize Your Home #BlogChatterA2Z
Energize your Home!! How does your home feel? Is it a haven of peace and tranquility when you return from work? Or do you prefer to stay outdoors as going home always gets you in a bad mood? Well, this is all due to the energies that occupy our homes. We can alter a few things in our homes that will usher in good energies and get rid of old bad vibes. Marie Kondo’s groundbreaking book, The Life-Changing Art Of Tidying Up, suggests you shouldn’t live with anything that doesn’t spark joy when touched. These are a few tips I can think of that have helped me, so check out…
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A – Start Your Day with Positive Affirmations #BlogchatterA2Z
What is a positive affirmation? An Affirmation is a positive statement one should tell yourself, preferably in the morning so that your day starts well. It is the mantra that jumpstarts the day on a positive note. These affirmations are specific one-liner that keeps negative thought at bay. Positive affirmations were first developed in the 1970s by neuroscientists who tried it out using psychology and therapy to rewire minds and thinking patterns in negative people. I have seen the use of affirmations in my Nursery class and its effect on young children too. The main benefits of positive affirmations: Helps to think Rationally Enhances problem-solving strategies Reduces anxiety and stress…
