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  • Food,  Lifestyle

    Ageing adults need to concentrate on 2 things: Strength and Immunity.

    March 8, 2021 /

    #StrengthToLiveNonStop is the new age mantra that ageing adults need to concentrate on, especially 2 things is Strength and Immunity.

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    Anahita Irani 12 Comments
  • Food

    A Very Easy Spicy Mango Pickle Recipe to try

    December 30, 2020 /

    A Very Easy Spicy Mango Pickle Recipe to try #cookwithSweetannu

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    Anahita Irani 25 Comments
  • Food,  Lifestyle

    Dispelling the Myths of Palm Oil โ€“ Online MPOC Webinar

    November 27, 2020 /

    This Dispelling the Myths of Palm Oil with MPOC was indeed an eye-opener. Read more and find out more about the present scenario.

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    Anahita Irani 19 Comments
  • BlogChatter A to Z,  Food

    Oats The SuperFood!! Its health Benefits & Some easy Recipes

    October 26, 2020 /

    Oats, The SuperFood!! Its health Benefits & Some easy Recipes #MyfriendAlexa #sweetannuwrites

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    Anahita Irani 15 Comments
  • Food,  Lifestyle

    The Amazing Health Benefits of Green Apples -#MyFriendAlexa

    October 2, 2020 /

    My First post for #MyFriendAlexa Presenting the health Benefits of Green apples along with an Easy Salad Recipe #SweetannuWrites

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    Anahita Irani 60 Comments
  • Food,  Lifestyle

    Inadequate nutrition in adults leads to compromised immunity

    August 18, 2020 /

    Inadequate nutrition in adults leads to compromised immunity. Let us pledge to stay healthy and add healthy nutrition habits #StrongerTogether

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    Anahita Irani 26 Comments
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In these challenging times, #Pepsi is saluting the In these challenging times, #Pepsi is saluting the indomitable swag of Young India.ย kudos on such a fantastic video. This video by #Pepsi shows how Indiaโ€™s youth is coming forward to help complete strangers during these unprecedented times.ย  They have been constant verified forwards, people trying to generate Pandemic related information to get beds, ICU , Ventilator, injections, oxygen available for covid affected families. A pat on the back to each and every one of you who has contributed in their own special way. . . . . @pepsiindia #givingtoughtimeatoughtime #pepsichallenge #pepsiindia #indiapandemic #pandemic #standforsomething #standforindia #indialove #india_everyday #toughtimesdontlast #toughtimesmakeyoustronger #strongerindia #stayhomestaysafe #strongindia #standforhumanity .
Please take time out and read this๐Ÿ‘‡ Market valu Please take time out and read this๐Ÿ‘‡ Market value in trillions, giving India 10 percent of its GDP, and providing employment to crores across various sectors, the restaurant industry is a major contributor to the economy. How badly has the pandemic affected this flourishing industry and our economy? Link to read more... http://fodxpert.com/blogs/restaurants-are-the-backbone-of-our-economy Also sharing the link in bio. @fodxpert @traveltrails1 Click on the link in our bio to find out! . . . #hospitalityindustry #restaurants #fodxpert #covidimpact #economy #indianeconomy #economynews #Linkinbio #Mumbaifoodblogger
Let's rejoice the comeback of our most beloved kin Let's rejoice the comeback of our most beloved king ๐Ÿคด . . King of all fruit I mean ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ The undoubtedly irresistible ๐”ธ๐•๐•ก๐•™๐• ๐•Ÿ๐•ค๐•  ๐•„๐•’๐•Ÿ๐•˜๐•  ... Sounds more like king Khan #srk @iamsrk in the lead role of a new Bollywood film. ๐Ÿ˜€๐Ÿ˜„๐Ÿ˜… . . I just like it chilled, cut in slices, off the plate. Slurp and enjoy till hands get messy and my face gets a mango facial. . . How do you like your mangoes? Aamras, milkshake, lassi or cake? Any interesting recipes do share or tag me in your posts ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ๐Ÿฅญ . . #mangoseason #mangoes #Alphonsomangoes #lovemango #lovesummer #summer #summervibes #summertime #summerfruits #mangomango #juicyfruits
Trying to keep my meals minimalist yet wholesome. Trying to keep my meals minimalist yet wholesome. My Wednesday, Thursday and Friday homecooked food on a Thali. My Healthy Plate is just a visual guide on how you can eat better. Mindful eating is the key here. . . What did your Friday lunch look like? . . #mumbaifoodieย #desikhanaย #indianthaliย  #Onmyplate #gharkakhana #fridayfood #mumbaifoodicious #Mumbaifood #Cookwithsweetannu #foodchoiceofMumbai #healthyeatingtips #nutritiontips #nutritioniskey #nutritiontip #balancedlife #balancedlifestyle #balancedmeals #balancetraining #balancedeating
Monday Motivation No makeup, no filters but only Monday Motivation No makeup, no filters but only gratitude. As time passes by, I am learning to love this body more and more. Not out of selfishness to live a long disease free life but out of intention to live life to the fullest with my own choice of activities and actions. . . A reminder to take a minute, give yourself a squeeze and love yourself - because there hasnโ€™t been too much to love about lately. So hug yourself everyday to feel positive energy flowing your way. Sometimes a hug is the answer, even when the question is not known. Stay home.. Stay safe.... Who else misses giving hugs to friends? . . #hugyourself #youareamiracle #youareworthlove #youarenotalone #thoughtoftheday #mentalhealthmatters #growthquotes #lifeisgood #positivequotes #positivethinking #positiveaffirmations #emotionalhealth #parentingtips #acceptyourself
KEEP YOUR SQUATS LOW AND YOUR PROTEIN INTAKE HIGH KEEP YOUR SQUATS LOW AND YOUR PROTEIN INTAKE HIGH . . Just like today, on my lunch thali... concentrated less on carbs and more of good protiens and veggies. . . Let's take a look at the benefits of high protein foods in your diet. ๐Ÿ‘‰Protein is the building block of your muscles, so eating enough helps you maintain muscle mass & promote muscle growth. . What did you have for lunch today? #balanceddiet #indianthaliย  #Onmyplate #gharkakhana #mumbaifoodicious #Mumbaifood #goodfoodIndia #Cookwithsweetannu #foodchoiceofMumbai #mealinspiration #dilsefoodie #indianfoodie #indianthalimeal
๐‘บ๐’‚๐’—๐’† ๐’•๐’‰๐’† ๐‘ซ๐’‚๐’•๐’† ๐‘ด๐’‚๐’“๐’Œ ๐’€๐’๐’–๐’“ ๐‘ช๐’‚๐’๐’†๐’๐’…๐’‚๐’“๐’” ๐Ÿ“… ๐Ÿ‘‰๐‘บ๐’‚๐’•๐’–๐’“๐’…๐’‚๐’š -โ‘กโ‘ฃ๐’•๐’‰ ๐‘จ๐’‘๐’“๐’Š๐’ ๐’‚๐’• โ‘ฅ ๐’‘๐’Ž ๐‘ฐ๐’•'๐’” ๐’•๐’Š๐’Ž๐’† ๐’‡๐’๐’“ ๐’Ž๐’† ๐’•๐’ ๐’ˆ๐’ ๐’๐’Š๐’—๐’† ๐€๐ฌ๐ค ๐’‚๐’๐’ ๐ฒ๐จ๐ฎ๐ซ ๐‘ช๐’๐’—๐’Š๐’… ๐‘ซ๐’Š๐’†๐’• ๐ซ๐ž๐ฅ๐š๐ญ๐ž๐ ๐ช๐ฎ๐ž๐ซ๐ข๐ž๐ฌ ๐ข๐ง ๐œ๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ ๐›๐ž๐ฅ๐จ๐ฐ .๐Ÿ‘‡ ๐“๐ก๐ž๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐›๐ž ๐š๐ง๐ฌ๐ฐ๐ž๐ซ๐ž๐ ๐›๐ฒ ๐ข๐ง ๐š ๐‹๐ˆ๐•๐„ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐ฐ๐ข๐ญ๐ก ๐’๐’–๐’•๐’“๐’Š๐’•๐’Š๐’๐’๐’Š๐’”๐’• @nourish_apurva ๐’‚๐’๐’… me. ๐‘ฎ๐’†๐’• ๐’‚๐’๐’ ๐’š๐’๐’–๐’“ ๐’…๐’๐’–๐’ƒ๐’•๐’” ๐’‚๐’๐’… ๐’’๐’–๐’†๐’“๐’Š๐’†๐’” ๐’‚๐’๐’”๐’˜๐’†๐’“๐’†๐’… ๐’ƒ๐’š ๐’•๐’‰๐’† ๐’†๐’™๐’‘๐’†๐’“๐’•. ๐‹๐ž๐ญ๐ฌ ๐ก๐ž๐š๐ซ ๐ญ๐ก๐ž ๐›๐ž๐ฌ๐ญ ๐’…๐’Š๐’†๐’• ๐ญ๐ข๐ฉ๐ฌ , ๐ก๐จ๐ฆ๐ž ๐ซ๐ž๐ฆ๐ž๐๐ข๐ž๐ฌ ๐š๐ง๐ ๐’†๐’‚๐’”๐’š ๐‘ฒ๐’‚๐’…๐’‰๐’‚ ๐’“๐’†๐’„๐’Š๐’‘๐’†๐’”. ๐‘จ๐’๐’ ๐’š๐’๐’– ๐’๐’†๐’†๐’… ๐’•๐’ ๐’…๐’.... ๐Ÿ‘‰๐‘ญ๐’๐’๐’๐’๐’˜ ๐’ƒ๐’๐’•๐’‰ ๐’•๐’‰๐’† ๐’‰๐’‚๐’๐’…๐’๐’†๐’” ๐Ÿ‘‰๐‘ป๐’‚๐’ˆ ๐’”๐’๐’Ž๐’†๐’๐’๐’† ๐’˜๐’‰๐’ ๐’๐’†๐’†๐’…๐’” ๐’•๐’‰๐’Š๐’”. ๐Ÿ‘‰๐‘บ๐’‚๐’—๐’† ๐’•๐’‰๐’† ๐’‘๐’๐’”๐’• ๐’‡๐’๐’“ ๐’๐’‚๐’•๐’†๐’“. ๐Ÿ‘‰๐‘ท๐’๐’”๐’• ๐’๐’“ ๐‘ซ๐‘ด ๐’š๐’๐’–๐’“ ๐’’๐’–๐’†๐’”๐’•๐’Š๐’๐’๐’”. . . #instagramlive #instagramlivestream #posrcovidDiet #diettips #covid19 #coronavirus #pandemic2021 #havetofight #togetherwearestronger #freediet #nutritionisimportant #nutritionadvice #immunesupport #immunityboost #goodfood
April has not been kind to me, as I battled covid April has not been kind to me, as I battled covid at the beginning of the month. I am happy to announce that I have fully recovered after my terrible fight with this virus. . . The vaccine is like a light at the end of the tunnel for me, as I am now looking forward to feel safe and protected again. I am also pleased that Sputnik V is the third vaccine to be approved for use in India. . . Do watch my video and #KnowYourVaccine better. My blogpost on the same will follow tomorrow. @sputnik_vaccine
๐•พ๐–™๐–†๐–ž ๐•พ๐–†๐–‹๐–Š.. ๐•พ๐–™๐–†๐–ž ๐–๐–”๐–’๐–Š.. ๐•ฝ๐–Š๐–Œ๐–†๐–Ž๐–“ ๐–๐–Š๐–†๐–‘๐–™๐–.. ๐•ฝ๐–Š๐–Œ๐–†๐–Ž๐–“ ๐–๐–†๐–•๐–•๐–Ž๐–“๐–Š๐–˜๐–˜ Post Covid-19 period can be tough, emotionally and physically. But at least if you get your diet right, half your battle is won. What should your diet be? . . Diet and nutrition does play an important role in bringing back the strenght and stability. โžก๏ธProtein rich diet can help repair damaged body tissues, makes up for the muscle loss that occurred while the body infection lasted and boost the immune system too. You can include legumes, peanuts, soya, eggs, chicken, paneer in your diet. โžก๏ธ Include fruits, green leafy vegetables, nuts and seeds to replenish the vitamins, minerals and antioxidants that your body needs. โžก๏ธBoost your lung health with foods like apples, berries, broccoli, garlic, flaxseed and ginger. โžก๏ธDonโ€™t neglect calories, because more calories means more energy to fight against infection and ability to recover fast. โžก๏ธStay hydrated because your body needs lot of fluids for speedy recovery. Thanks to for the educative Zoom session @nourish_apurva and @the_curly_stree I am on the right track. . . #staysafe #stayhealthy #postcoviddiet #postcovidfood #speedyrecovery #proteinrichdiet #calories #rightnutrition #healthylifestyle #healthyfood #stayhome #staysafe #immunityboost #antioxidants #minerals #dietandcovid #covidprecautions #newnormallife #tipsforimmunity
Your charms need a perfect compliment. And itโ€™s Your charms need a perfect compliment. And itโ€™s none other than this non-alcoholic glamour from @sabapersonalcare . . Great Ramadan offer! With a Combo pack of Saba Afrin & Saba Filza! You will get Saba Daily Moisturizing Facewash worth 200 rupees totally free. to provide you a naturally radiating skin. Enjoy the long-lasting fragrance, making you feel fresh all day! The 3 Products are ๐Ÿ’™Saba Afrin- It's alcohol free deodorant With a good refreshing fragrance. Gentle and doesn't cause irritation on skin.. ๐Ÿ’šSaba Filza- It's also alcohol free deodorant. With a soothing and long lasting fragrance.. ๐Ÿ’œSaba Facewash- Goodness of Almonds and Turmeric very gentle on skin. . Know more at https://www.Sabapersonalcare.com/collections/bodycare/products #sabapersonal #filza #afrin #deodrant #perfume #halaldeodorant #zeroalcohol #vegandeodorant #instabeautyblogger #instamood #flatlaystyling #flatlays #follow #explorepage #explore #perfumecollection #perfumes #deodrant #Ramadanoffer
Coz wifey knows what's best !! The need for a new Coz wifey knows what's best !! The need for a new Aircon this summer Watch this fun video @havells__india @mylloydindia @ranveersingh @deepikapadukone #SearchKarkeDekhLo
Right now we still unfortunately live in a Covid Right now we still unfortunately live in a Covid filled world. Not posting this picture to get comments like... Oh it's yummy or this looks delicious. . . It's because end of the day we all need to eat, this is one of the basic necessities of mankind. . . And when I was unable to cook up a meal in my kitchen I ordered a Tiffin service available in my vicinity. This basic Thali comprised of a well balanced meal at a price of INR 140 including delivery. It was good quality, well packaged and value for money . . And I really need to be grateful for the food on my plate. . #notsponsered #Indianthali #basicfood #covidfood #vegthali #gratitudejournal ย #gharkakhanaย #desikhanaย #desifoodieย #tiffinservice #whatmumbaieatsย #foodofMumbai ย #indianlunch #homemadefood #Cookwithsweetannu #Lunchtime
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About SweetAnnu

Anahita Irani
My name is Anahita Irani, I am the author at Sweetannu.com. I would like to take this opportunity to introduce Sweetannu to you. I am a lifestyle blogger and express my thoughts and experiences on food, beauty, fashion, and travel. I have been a preschool teacher for 25 years, taken voluntary retirement to pursue my career as a full-time lifestyle blogger and content writer. I presently enjoy my free time on social media, develop recipes and enjoy traveling and making new friends. Added hobbies are reading, movies and fashion, going for events, socializing, networking and doing anything I have never done before.

Recent Posts

  • How BYJU’S is helping students transform into critical thinkers?
  • New Covid-19 vaccine. Do vaccines have side effects? #KnowYourVaccine
  • 8 Yoga Poses That Help You Lose Weight
  • Ageing adults need to concentrate on 2 things: Strength and Immunity.
  • Reasons why you should switch to Medimix Ayurvedic facewash range!

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