Lifestyle

  • Food,  Lifestyle

    Best Ways To Improve your Cholesterol Levels

    My annual Lipid profile blood report was quite alarming and shocking. My Cholesterol levels are on the higher side. High Cholesterol levels means a high risk of heart diseases and heart attacks in the future. This encouraged me to investigate the ways that could help me to improve my levels. The Best Ways to improve your cholesterol levels are listed below High cholesterol expands your danger of coronary illness and cardiovascular diseases. Prescriptions and medication can help improve your cholesterol. Be that is being too lazy, I would prefer making lifestyle changes to support and improve my condition Infact medication, diet and lifestyle changes go hand in hand. The efforts…

  • Food,  Lifestyle

    Health Benefits of Palm Oil – MPOC Bollywood Theme Bloggers Meet.

    T’was a wonderful experience being part of MPOC bloggers meet,  it was the second meet in Mumbai but the most special, one of a kind. To learn more about the Health Benefits of Palm Oil in a very unique way. Date and venue : 30th September. Sunville Banquet Halls, Worli.  Name of the Event : Healthy Living With Palm Oil Theme : Dress up like a Bollywood Star.  The Flow of Event:  Introduction: Ms. Bhavna Shah from MPOC-India addressed the team of bloggers present at the venue. A brief yet eye-opening presentation on Palm oil. Some of the talking points were eating and lifestyle changes in urban setups. How indirectly we…

  • 10 benefits of laughter
    BlogChatter A to Z,  Lifestyle

    10 Benefits of Laughter – So LOL as much as you want.

    Why do experts quote “Laughter is the best medicine’? Definitely, there is something more to it. Laughter surely is a strong dose of medicine that gets people to bond over happy and funny moments they share with each other. Why do we enjoy a good comic film, even if it is a slapstick silly comedy? Aamir Khan in 3 idiots or Salman Khan’s funny comic timing in Judwaa? Let‘s learn the 10 benefits of laughter 1. Laughter helps relax the entire body. What a good, hearty laugh does it eases the nerves that are tensed dues to stress and worry. It gets each muscle in the body to relax for…

  • ways to increase brain power
    Education,  Lifestyle

    Don’t Give up – 12 Ways to Increase your Brain Power

    Ways to Increase your Brain Power …. How frequently do you consider and worry about your brain? Do you ever stop to wonder about its mind-blowing powers, thinking abilities, and incomparable intelligence in problem-solving situations? Or do you even possibly check-in and give it a bit of spring clean and an energize it every once in a while? In the event that you’re similar to the greater part, at that point, your answer will probably be “no” The best thing here is that you don’t have to be super-rich to increase your brain capacity or munch on almonds.  All you need to do is work strategically and invest some time to…

  • Cure smartphone addiction
    BlogChatter A to Z,  Lifestyle

    How to cure smartphone addiction

    The Latest Smartphone Trends How to cure smartphone addiction? All eyes on their mobiles, texting or watching a film. This is a common sight for most of us, whilst travelling, in the malls and even while dining at restaurants. It’s the scary truth!! How does one break free? Has anyone heard of a mobile detox? Well, let me share some more information in this post  In our digital-centric world, the first thing we wake up to, are the notifications on our smartphones.  Totally quitting usage of mobile phones will be a difficulty but definitely can be restricted. Once you’re back to the start of the work week, you’ll need to…