What is a positive affirmation? An Affirmation is a positive statement one should tell yourself, preferably in the morning so that your day starts well. It is the mantra that jumpstarts the day on a positive note. These affirmations are specific one-liner that keeps negative thought at bay. Positive affirmations were first developed in the 1970s by neuroscientists who tried it out using psychology and therapy to rewire minds and thinking patterns in negative people.  I have seen the use of affirmations in my Nursery class and its effect on young children too. The main benefits of positive affirmations: Helps to think Rationally Enhances problem-solving strategies Reduces anxiety and stress…