• Honey and cinnamon benefits
    Food,  Lifestyle

    Honey and Cinnamon Benefits

    Wonder combination of Honey and Cinnamon The honey and cinnamon benefits have been known for centuries in both traditional Chinese and Ayurveda, a system of healing founded 5000 years ago in India. The two ingredients with unique healing abilities have a long history as a home remedy. Cinnamon is one of the oldest spices known to mankind and honey’s popularity has continued throughout history Honeyย and cinnamon are both nutritious foods and contain vitamins and minerals that help to maintain good health. They contain nutrients which include water, protein, fiber, sugars and various vitamins and minerals. Cinnamon also contains a very low level of fat. 1) HEART DISEASES: Apply honey and…