The power of Yoga, Surya Namaskar and it’s benifits

 “The Body is your temple, keep it pure and clean for the soul to reside in.”–B.K.S Iyengar. My introduction to Yoga In school, Yoga was introduced to us in the 4th Standard. Miss Asha, the yoga teacher taught us how to perform different asanas, deep breathing while explaining the benefits of each. Back then I…

Vodafone Coimbatore Run for Better Life

Welcome 1ST October with the 5th edition of the Vodafone Coimbatore Marathon. Like every year the marathon is being organized by Coimbatore Cancer Foundation (CCF) in association with Coimbatore Runners & Show Space Events, not only celebrates the spirit of Coimbatore but also the benevolence of the city as it is held in aid of the CCF,…