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V – Vipassana – The art of Meaningful Meditation
Vipassana-The art of Meaningful Meditation – It has been twelve years since I first experienced the 10 day Vipassana course at Dhamma Giri, Igatpuri. My first introduction to Vipassana was quite unexpected. I was told, it would be a silent meditation, with no eye contact, no reading or music, no exercise, no communication, and overall no cellphones. I was prepared for all this as the benefits were so immense that cannot be measured in any form. The Igatpuri Centre The Igatpuri centre is beautifully situated in a hilly area with trees all around and a lake nearby. Well planned rooms with attached bathrooms, well lit areas, dining room, reception area,…
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U – Unlucky or lucky? Yet life goes on..
What is considered unlucky? #blogchatterA2Z #sweetannuwrites
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T – Travel when you are young
I have been very fortunate to take a holiday at least once a year, to some place far or near. The fun part is to do something out of your comfort zone. Like not knowing what to expect on the next road you drive through, the strange people you will meet and above all the long lasting memories you will make. Why travel when you are young? 1. YOLO You only live once they say. An opportunity lost is lost forever, the same goes for your travel opportunities. So make the most while you are young and able. Sometimes we put off travel plans for another date and time, but…
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S – Special Spices of India
Special Spices of India #BlogcharrerA2Z #sweetannuwrites
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R – Red Wine and its key benefits
R – Red Wine and its key benefits #BlogchatterA2Z #sweetannuwrites
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Q – Quit Smoking Just Now!
Quit Smoking Just Now! They say it is not easy to quit smoking. And trust me when I say, it is not easy, I know how difficult it is. Yet, it is not impossible. I had a smoker in my family for 33 years and have seen him struggle to quit. Finally, the combination of will power, support system, and determination won against this deadly addiction. Quitting smoking is extremely tough, but it’s surely worth it! It is a well-known fact that smoking cigarettes have tremendous negative effects on your health. Stained teeth and skin, heart-related problems, and above all the threat of lung cancer. And these are just a…
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