• weight loss with water
    Lifestyle

    Tips on Weight Loss With Water therapy

    A weight-loss journey/weight loss with water Can you achieve weight loss with water? I really don’t understand how a few cookies here and a small chocolate doughnut there, is causing the weighing machine to display that I have gained a few pounds. Off lately I have been eating a tremendous amount of junk food and giving in to my sweet cravings. The little weight I piled up looked cute on my face but not around my hips. However, when I had a setback in the month of August with a terrible knee injury, I knew I will have to get my diet under control. Being advised 10 days bed rest…

  • Lifestyle

    An Ode to all my friends- Friendship Day Messages

    Why people celebrate Friendship day Many people say that friendship day is just a marketing gimmick by the card making companies, to promote their products. And many say that they do not need a special day to express their friendship. But the origin of this day dates back to 1935, in the U.S when the U.S State Congress declared the first Sunday of August as a ‘National Friendship Day’.  Later many countries adopted it. This is one day that I like to celebrate. I don’t think it is silly to tie friendships bands on your good friends. It is simply a way of affirming ‘Yes, you matter to me and…

  • Lifestyle

    My love for Tea – Typhoo Tea

    My love for Typhoo tea I believe tea is a therapy for your body. When you wake up to a morning cup of masala tea just see how it leaves you feeling light and active. Awakening your senses – one sip at a time. My tea journey started way back during my school days when I used to bribe my maid Yeshwaribai, asking her to mix tea to my boring white milk to make it more palatable. When I started my weight loss journey, green tea was my companion all the way. Green tea is not a mere fad. In fact, this invigorating beverage has been a source of bliss…

  • Food,  Lifestyle

    Kangan restaurant presents flavours of North India

    Finding flavours at Kangan Restaurant Food is a journey where every bite takes you closer to the final destination which is heavenly bliss. Recently I was at the Kangan restaurant, a Indian fine dining restaurant at Westin- Goregaon – http://www.westinmumbaigardencity.com/ I experienced  a soul satisfying gourmet feast curated  by their chief Chef Angad Rai. Read on for more…. Kangan Restaurant – The jewel at Westin The Ambience A chilled out place for fine dining, there was an instant feeling of comfort on entering the restaurant. Though it was dimly lit, I was relaxed knowing the dining experience will be an unforgettable one. And yes, Kangan lived upto my expectations. Though…

  • Lifestyle

    Benefits of Horlicks – Catch up on Growth!!

    Monday morning the teacher entered the classroom, wished the kids Good Morning and settled in with her register to mark the attendance. Teacher: I’ll check your attendance.  Mita..! Mita: Present teacher,  I am here. Teacher: Sunita. Sunita: Yes teacher. Teacher: Rahul. The children in chorus: Teacher, he is absent today. He has got cough and cold again. This is a regular scene in every school. Children are falling sick so often, making it such a matter of concern for parents and teachers. A school must be a safe, pleasant and clean environment to groom a batch of healthy, happy future citizens of our country. Healthy schools mean healthy children and…

  • Lifestyle

    Exercising with Triaction Bras and Innerwear

    Most of us are aware of what happens to the body when we exercise. We build more muscle and more stamina. Moreover exercising just makes you feel so happy. But one feels awkward with that bouncy movements during vigorous exercises. Continuous and repetitive movements can result in soreness, pain and sagging. Therefore, every woman, no matter what size she is, should wear a sports bra while running or exercising. A Fitness session with Triumph and F2 Fitness. Triumph is  one of the world’s largest intimate apparel companies. They announced the launch of its new Triaction Sports Bra collection on 30th June, 2016.  In collaboration with much reputed F2 Fitness, Bandra,…